Exercise

Work smarter not harder

At EPR Clinic you will work with a qualified Clinical Exercise Physiologist to provide you with an individualized exercise solution to suit your age, fitness, medical conditions, and goals.  Exercise must be safe and appropriate to ensure it is helpful, not harmful, and it must be tailored to you so you ENJOY it!!  

"We work towards long-lasting and sustainable change as you need to exercise for life so we may as well find what works for you!!"  

We can offer personal training, small group training through the gym, home or online-based programs 

 

EPR clinic is exercise experts in rehabilitation for chronic medical conditions such as:

  • Heart disease

  • Stroke

  • Cancer

  • Diabetes 

  • Lung disease

  • Arthritis

  • Depression and anxiety

 

We also provide programs for:

 

  • Pregnancy/postnatal

  • Postmenopausal

  • Pre-surgery

  • Injuries 

  • Back pain

  • Pain    

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Tel: 021 049 8601