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Tel: 021 049 8601


    Cardio-pulmonary  testing

    You get a WOF for your car....Why not get a WOF for your health!

    This gold standard measure of aerobic fitness also assess your heart and lungs health.


    Maximise your rehabilitation from disease, illness or injury, or  prepare for surgery with pre-habilitation

    One on One training

    The best way to train for individualized and effective exercise, and prevention of disease and injury